Ten thoughts and two ideas for each day. Implement them and disseminate them
1 I am here, then I’m alive
2. my body answer me, then I have health
3. my mind thinks in positive
4. have enough food, even me sobra
5 I have home and comfort
6. There is peace and harmony where I live
7. my loved ones are well
8. every day that passes me all that, I’m pleased and happy!
9. I am loved, I love of so many people…
10 days with bad news, I am learning to digest them and forget them.
11 see the positive side of things, there is almost always (sometimes hidden)
12 relax and enjoy small, everyday things… They are everywhere – that you do not pass unnoticed…